Eating Habits Changes Program

Description

To make long-term changes, you need to focus on your individual eating habits. That’s why typical diet plans work only in short terms.
To make long-term changes, you need to suit the changes to your life and react accordingly to your everyday situations. That’s why typical diet plans are difficult to follow.
To make long-term changes, you need to be in the centre of your new eating habit because you are 100% responsible for implementing it. That’s why typical diet plans, designed without your voice, won’t stay with you for a long time.
I created this program based on my consulting experience. During the years of work with different clients, I realized that changing their habits was the only way to get results which last.

FIRST STEP: Personal White Paper on Nutrition
SECOND STEP: 4 weeks of Eating Habits Changes Program Implementation